Category → Supplements
Re Establishing a Desirable Role
In your baby’s first half-year of life, divvying up the tasks associated with caring for her is fairly straightforward. But when your baby reaches a year old and is possibly weaned and moving around the house, you have some decisions to make.
What activities would you like to add back into your life now, and how long are you willing to wait to do that? How much personal recreational time do you need? How much does your partner need? How is your love life? Are some of the rituals you enjoyed with your partner (intimate dinners, romantic evenings, or movies) still on hold? Continue reading →
Use Your Mouth Less
Islanders kiss less often than Western lovers do; when they kiss during lovemaking, they kiss deeply, with eyes open. They also perform oral sex for shorter periods of time. Instead of using it in a goal-oriented way (to give the woman an orgasm, for example, so the man can have his without guilt), they simply savor the experience.
L-Carnitine Enhances Sport Performance
L-carnitine is an unusual amino acid that has a number of important physiological functions, including the cellular conversion of fat by the energy burning powerhouses called mitochondria. As these mitochondria are primarily found in muscle, especially heart and skeletal muscle, it is of no surprise that they help enhance athletic performance. This latter point prompted scientists from the University of Pretoria in South Africa, to investigate its effects on long distance runners.