Archive → May, 2011
Keep on Top of Technological Change
Entrepreneurs intent on using technology to full advantage should always keep on top of the technology curve, and understand how rapidly evolving technologies can benefit their business. Continue reading →
A Dozen Quick and Easy Stress Reducers Post 2
Write about the stress in a diary or journal — Research has shown that writing about our stress is very helpful and health enhancing. Writing in a narrative style that describes the situation and your feelings about the stress or writing in a dialogue style in which you talk with the stress are both effective journaling methods. Continue reading →
A Dozen Quick and Easy Stress Reducers Post 1
Stress is the most common cause of relapse when a person tries to change their tobacco habit. Stress management skills are some of the most important strategies you can include while you are preparing to reduce or quit your tobacco use. Learning to invoke your relaxation response can be invaluable, not only for stress management, but also for tobacco craving management. Continue reading →